Headspace vs Mentalio (2026): Pricing, Features & Which to Choose

Who comes out ahead

Based only on the facts in our directory. The right pick still depends on the job you need done.

Lower starting price
Not comparable
Not comparable: Headspace does not list a price
Free plan
Mentalio
Only Mentalio has one
Higher rating
Headspace
4.3 against 3.0
Same job?
Yes
Both are Fitness & Wellness AI tools

Side by side

Compared on	Headspace	Mentalio
Our rating	4.3Better	3.0
Starts at	Not listed	Free
Free plan	No	YesBetter
Category	Fitness & Wellness AI	Fitness & Wellness AI
Plans	See pricing	Free
Key features	Ebb conversational AI companion by voice or text Personalized content recommendations from Ebb Guided meditation, mindfulness courses and sleep content Mental health coaching and online therapy Safety system that points members to crisis support	AI-powered mood tracker with personalized graphs and insights Guided breathing exercises for in-the-moment stress relief Self-assessment tests and educational mental health materials Weekly statistics to spot patterns in mood over time Free to download on both iOS and Android
Pros	States plainly that Ebb is not a substitute for human care Privacy terms for Ebb conversations are published 14-day free trial	Free to download with no upfront cost to try Combines mood tracking, breathing exercises and education in one app Available on both major mobile platforms
Cons	Ebb is limited to paid members aged 18+ in four countries Ebb works in English only Subscription prices could not be confirmed	Not a clinical treatment or diagnostic tool; serious symptoms need a professional Only 8 App Store ratings, a thin evidence base for real-world use No update since November 2023, roughly three years before this review
Company	Headspace	Bitsens

Prices come from each vendor's pricing page, last checked 20261012. Check the vendor before you buy.

FAQ

Questions people ask

Is Headspace better than Mentalio?

In our reviews Headspace scores 4.3 and Mentalio scores 3.0. The better pick depends on the job. Headspace: Mental health app with guided meditation, sleep content, coaching and online therapy, plus Ebb, a conversational AI companion that helps members reflect by voice or text and recommends content from the Headspace library. Mentalio: AI-powered mood journal and self-help app from Bitsens with breathing exercises, self-tests and educational materials for stress and anxiety.

Which is cheaper, Headspace or Mentalio?

Headspace: see pricing. Mentalio: free.

Do Headspace and Mentalio have free plans?

Only Mentalio has a free plan.

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