Shortlist by what you need
Start here if you know why you are leaving Breaktime Buddy.
Want the closest match?
HeadspaceMost similar to Breaktime Buddy in what it does, its category and its price.
Visit (opens Headspace in a new tab)Need a free plan?
MentalioHas a free plan, rated 3.0 out of 5.
Visit (opens Mentalio in a new tab)
At a glance
Green means better than Breaktime Buddy, red means worse. Prices are starting prices per month.
| Tool | Our rating | Starts at | Free plan | Best for | Compare |
|---|---|---|---|---|---|
 Breaktime BuddyBaseline | 3.8 | $4.99/mo | Yes | Delivers short, personalized mindfulness breaks based on how a user says they feel in the moment. | |
| Headspace | 4.3+0.5 | Not listed | No | Mental health app with guided meditation, sleep content, coaching and online therapy, plus Ebb, a conversational AI companion that helps members reflect by voice or text and recommends content from the Headspace library. | vs Breaktime Buddy |
| Mentalio | 3.0−0.8 | Free | Yes | AI-powered mood journal and self-help app from Bitsens with breathing exercises, self-tests and educational materials for stress and anxiety. | vs Breaktime Buddy |
The alternatives in detail
In order of how closely each one matches Breaktime Buddy.
Headspace
4.3Not listed
vs Breaktime Buddy+0.5
Mental health app with guided meditation, sleep content, coaching and online therapy, plus Ebb, a conversational AI companion that helps members reflect by voice or text and recommends content from the Headspace library.
- Ebb conversational AI companion by voice or text
- Personalized content recommendations from Ebb
- Guided meditation, mindfulness courses and sleep content
States plainly that Ebb is not a substitute for human care
Ebb is limited to paid members aged 18+ in four countries
Mentalio
3.0Free
vs Breaktime Buddy−0.8
AI-powered mood journal and self-help app from Bitsens with breathing exercises, self-tests and educational materials for stress and anxiety.
- AI-powered mood tracker with personalized graphs and insights
- Guided breathing exercises for in-the-moment stress relief
- Self-assessment tests and educational mental health materials
Free to download with no upfront cost to try
Not a clinical treatment or diagnostic tool; serious symptoms need a professional
FAQ
Questions people ask
Is Breaktime Buddy free?
Breaktime Buddy has a free plan, and paid plans start from $4.99/mo.
What is the best free alternative to Breaktime Buddy?
Mentalio is the highest-rated alternative here with a free plan (3.0 out of 5).
How did you pick these alternatives?
We match tools on what they do, their category and their price, using the details in our directory. Ratings come from our reviews and reader reviews.