Shortlist by what you need
Start here if you know why you are leaving Prospre.
Want the closest match?
MyFitnessPalMost similar to Prospre in what it does, its category and its price.
Visit (opens MyFitnessPal in a new tab)Need a free plan?
ChefGPTHas a free plan, rated 4.0 out of 5.
Visit (opens ChefGPT in a new tab)Want the lowest price?
MealmindFrom GBP 5.99/mo, the lowest starting price here.
Visit (opens Mealmind in a new tab)Want the best rated?
FoodiePrepRated 3.8 out of 5 in our review, against 3.4 for Prospre.
Visit (opens FoodiePrep in a new tab)
At a glance
Green means better than Prospre, red means worse. Prices are starting prices per month.
| Tool | Our rating | Starts at | Free plan | Best for | Compare |
|---|---|---|---|---|---|
 ProspreBaseline | 3.4 | Free | Yes | AI Coach analyzes your logged weight and food against your goal, then tells you what to adjust - built into a meal planner covering 300,000+ foods, free forever. | |
| MyFitnessPal | 3.8+0.4 | Free | Yes | Snap a photo of your meal and Meal Scan logs the nutrition automatically - plus an AI Nutrition Coach giving personalized advice from 20 years of food data. | vs Prospre |
| Mealmind | 3.0−0.4 | $5.99/mo | No | A full week of personalized meals, recipes, and a shopping list for £5.99 - AI meal planning across 8 diet types, with one free day to try before you pay. | vs Prospre |
 DishGen | 3.2−0.2 | Free | Yes | Chat with your own AI chef about ingredients or leftovers, get a custom recipe with nutrition facts and an AI-generated photo - a personalized AI Kitchen Coach that learns your goals. | vs Prospre |
 MikeAI | 3.4Same | Free | Yes | AI fitness coach generates your meal plan, workout routine and recipes, then FitnessGPT answers questions along the way - habit streaks and progress analytics included. | vs Prospre |
| FoodiePrep | 3.8+0.4 | $7.49/mo | Yes | AI meal planning app that builds recipes and shopping lists around a user's pantry and diet. | vs Prospre |
 BurnBacon | 3.4Same | $39.99/mo | Yes | Six specialist AI coaches - nutrition, fitness, wellness, sleep, mindset and accountability - plus adaptive meal plans and workout tracking, from free to $39.99 a month. | vs Prospre |
 PeakBFF | 3.7+0.3 | Free | Yes | Gym log and calorie tracker in one app, with strength ranks per lift and photo-based macros | vs Prospre |
| ChefGPT | 4.0+0.6 | $2.99/mo | Yes | AI cooking assistant turning pantry photos and macro targets into recipes, meal plans, and shopping lists. | vs Prospre |
The alternatives in detail
In order of how closely each one matches Prospre.
MyFitnessPal
3.8Free
vs Prospre+0.4
Snap a photo of your meal and Meal Scan logs the nutrition automatically - plus an AI Nutrition Coach giving personalized advice from 20 years of food data.
- Meal Scan - AI photo recognition for automatic food logging
- AI Nutrition Coach - personalized advice from diary and goals
- Barcode scanning and voice logging
Photo and voice logging directly address the #1 reason nutrition apps get abandoned
Barcode Scan and intermittent fasting tracking are Premium-only
Mealmind
3.0$5.99/mo
vs Prospre−0.4
A full week of personalized meals, recipes, and a shopping list for £5.99 - AI meal planning across 8 diet types, with one free day to try before you pay.
- AI-generated personalized weekly meal plans
- Interactive, organized shopping lists
- Per-meal macronutrient and calorie tracking
Low-risk, one-time pricing (£5.99) instead of a recurring subscription
No specific AI model is named - described only as general "AI magic"
DishGen
3.2Free
vs Prospre−0.2
Chat with your own AI chef about ingredients or leftovers, get a custom recipe with nutrition facts and an AI-generated photo - a personalized AI Kitchen Coach that learns your goals.
- AI chef generates custom recipes from ingredients or dietary needs
- AI meal planner for week-long personalized plans
- Personalized AI model learns preferences and goals over time
Free-forever tier with real weekly credits, not just a time-limited trial
Free tier capped at 15 credits per week
MikeAI
3.4Free
vs ProspreSame
AI fitness coach generates your meal plan, workout routine and recipes, then FitnessGPT answers questions along the way - habit streaks and progress analytics included.
- AI-generated personalized meal plans and recipes
- AI-generated workout plans by goal and body type
- FitnessGPT AI chatbot for ongoing fitness questions
Habit tracking with streaks targets the consistency problem, not just plan generation
Free tier's 20 FitnessGPT questions is a small sample before hitting the limit
FoodiePrep
3.8$7.49/mo
vs Prospre+0.4
AI meal planning app that builds recipes and shopping lists around a user's pantry and diet.
- AI-generated weekly meal plans based on diet, allergies, and skill level
- Chef Foodie AI assistant for personalized recipe suggestions
- Recipe import from web pages, images, YouTube, Instagram, TikTok, and Facebook
Free Taster tier has no time limit, unlike free plans that expire after a trial window
Launched in December 2024, so recipe-database depth and long-term reliability are still developing
BurnBacon
3.4$39.99/mo
vs ProspreSame
Six specialist AI coaches - nutrition, fitness, wellness, sleep, mindset and accountability - plus adaptive meal plans and workout tracking, from free to $39.99 a month.
- Six specialist AI coaches covering nutrition, fitness, wellness, sleep, mindset and accountability
- Personalised meal plans that adapt to diet type and progress
- Workout logging with progress analytics
Splitting coaching into six specialists gives more focused answers than one general assistant
Coaching guidance only - not a substitute for medical or clinical advice
PeakBFF
3.7Free
vs Prospre+0.3
Gym log and calorie tracker in one app, with strength ranks per lift and photo-based macros.
- Workout logging with per-set detail
- Strength ranks calculated per lift and muscle group
- Meal photo capture with estimated macros
One app covers both training and nutrition
Macro estimates from photos are approximate and need manual correction
ChefGPT
4.0$2.99/mo
vs Prospre+0.6
AI cooking assistant turning pantry photos and macro targets into recipes, meal plans, and shopping lists.
- PantryChef: recipes generated from ingredients on hand, including photo-based ingredient detection
- MacrosChef: recipes built around specific macronutrient targets
- MealPlanChef: full week meal plans with auto-generated shopping lists
Free tier is usable on its own, not a crippled trial
Bootstrapped, single-founder company with no disclosed outside funding
FAQ
Questions people ask
Is Prospre free?
Prospre has a free plan.
What is the best free alternative to Prospre?
ChefGPT is the highest-rated alternative here with a free plan (4.0 out of 5). Other free options: MyFitnessPal, FoodiePrep, PeakBFF.
What is the cheapest alternative to Prospre?
Among paid plans, ChefGPT has the lowest starting price (from $2.99/mo). If you need it free, start with ChefGPT.
How did you pick these alternatives?
We match tools on what they do, their category and their price, using the details in our directory. Ratings come from our reviews and reader reviews.