Freemium

Prospre

AI Coach analyzes your logged weight and food against your goal, then tells you what to adjust – built into a meal planner covering 300,000+ foods, free forever.

3.4 Fitness & Wellness AI
3.4 Good 3.4
AI Coach responds to actual logged behavior, not a static generic plan AI Coach is one feature within a mostly-traditional tracking app, not the core product identity
Reviewed by Challenging Voice Editorial · Updated Aug 2026 How we rate
PricingFree
Free planYes
CompanyProspre
PlatformsAndroid, iOS, Web
CategoryFitness & Wellness AI
Last reviewedAug 2026
Ask AI about Prospre ChatGPT Claude Perplexity

Overview

Prospre is a meal-planning and macro-tracking app that generates personalized meal plans based on dietary preferences, restrictions, and nutritional goals, tracking food intake across 150-plus nutrients. AI Coach Suggestions specifically analyzes a user’s logged weight and recent food intake against their stated goal, generating targeted suggestions to keep progress on track.

Grounding the AI’s suggestions in a user’s actual logged data – weight trend and what they’ve actually eaten, not a generic diet plan – is what separates AI Coach from a static meal-planning template: the guidance responds to whether someone is genuinely on track toward their specific goal, adjusting recommendations as real behavior diverges from the plan rather than repeating the same advice regardless of what’s actually happening.

Prospre also includes a barcode and nutrition-fact scanner, a 300,000-plus food macro tracker, automatic grocery list generation, and recipe customization for diets including keto, vegan, and vegetarian. It’s free forever with core features, with a Premium tier for enhanced customization, available on iOS, Android, and web/desktop.

Key features

  • AI Coach Suggestions grounded in logged weight and food data
  • Personalized meal plan generation
  • 300,000+ food macro tracker with barcode/nutrition-fact scanning
  • Automatic grocery list generation
  • Free forever core tier

Screenshots & demo

Prospre screenshot 1

Pricing

Prospre offers a free plan, with paid upgrades for higher limits and more features.

  • Pricing modelFreemium
  • Starting priceFree
  • Free planYes
Visit Prospre

Pricing is provided as a guide. Check the official site for the latest plans.

Is Prospre expensive?

Prospre has no advertised paid tier. Among the 16 priced tools we list in Fitness & Wellness AI, the median entry price is $10.5 a month.

62% of Fitness & Wellness AI tools in the directory offer a free tier, and this is one of them.

Compared against every priced listing in Fitness & Wellness AI, recalculated as the catalogue changes. Method and the full market breakdown are in our AI tool pricing study.

Pros & cons

Pros

  • AI Coach responds to actual logged behavior, not a static generic plan
  • Genuinely free-forever core tier, not just a trial
  • Very large food database (300,000+) reduces manual entry

Cons

  • AI Coach is one feature within a mostly-traditional tracking app, not the core product identity
  • Enhanced customization requires the Premium tier
  • AI dietary suggestions are not a substitute for guidance from a doctor or registered dietitian

How it compares

ToolRatingFreeFromBest known for
Prospre (this tool)3.4YesFreeAI Coach Suggestions grounded in logged weight and food data
MyFitnessPal3.8YesFreeMeal Scan – AI photo recognition for automatic food logging
Mealmind3.0No£5.99/moAI-generated personalized weekly meal plans
DishGen3.2YesFreeAI chef generates custom recipes from ingredients or dietary needs

Alternatives to Prospre

4 tools matched to Prospre on what they do, their category and their price.

Mealmind

3.0

A full week of personalized meals, recipes, and a shopping list for £5.99 – AI meal planning across 8 diet types, with one free day to try before you pay.

DishGen

3.2

Chat with your own AI chef about ingredients or leftovers, get a custom recipe with nutrition facts and an AI-generated photo – a personalized AI Kitchen Coach that learns your goals.

MikeAI

3.4

AI fitness coach generates your meal plan, workout routine and recipes, then FitnessGPT answers questions along the way – habit streaks and progress analytics included.

Frequently asked questions

What is Prospre?
Prospre is a meal-planning and macro-tracking app that generates personalized meal plans based on dietary preferences, restrictions, and nutritional goals, tracking food intake across 150-plus nutrients.
Is Prospre free?
Yes, Prospre offers a free plan. Paid plans unlock more features and higher usage limits.
What are the best Prospre alternatives?
The closest matches in the directory are MyFitnessPal, Mealmind, and DishGen, compared side by side above.

Reviews

3.4 Editorial rating No reviews yet

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